I'm Fine, Learning to Unblock Your Emotions

Ask a hundred people how they are - and what do they say? "I'm Fine". Is it true? Of course not - but it's what we say to cover up what's underneath! In life, we experience the physical world - and also an invisible world of feelings and emotions. Every moment of our lives is coloured by emotions and feelings, and we manage the vast majority without problems - but sometimes we get stiuck, usually on the big ones! You see, nobody gives us a map to guide us, or teaches us skills to help us on the way."I'm Fine", written by a practising GP, simply aims to help us understand some of this invisible territory, to uplift us and inspire us...